Gentle Dental of Shelby Township
4737 24 Mile Rd Suite 1, Shelby Township, MI 48316

How Stress Affects Your Teeth

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Stress is virtually unavoidable, and it can affect any part of your body, including your teeth and gums. You may not suspect that stress is responsible for your mouth sores, periodontal disease, or other problems, but dentists encounter stress-related oral problems frequently. Uncontrolled mental stress or anxiety can manifest in a variety of unusual ways. It can result in you grinding your teeth at night or it can cause you to chew your nails or objects like pencils and pens. Fortunately, you can often prevent damage by modifying your behaviors. Here are a few tips to help you manage common stress-related dental problems.

Oral Sores

Canker sores are small, painful, ulcerated areas with a white or gray base and a red border. Most resolve within 10 days, but over-the-counter anesthetics containing benzocaine can reduce symptoms. Cold sores or fever blisters are fluid-filled blisters caused by the herpes simplex virus. They usually occur on or near your lips, and they’re very contagious. Cold sores will heal without treatment, but over-the-counter medicines and prescription antiviral drugs can hasten recovery.

Tooth-Grinding

Nighttime tooth grinding, also called bruxism, is a common stress-related behavior. You may not even know that you’re grinding your teeth; most people do it unconsciously. But dentists can tell if you’re grinding your teeth, because left untreated, this habit may lead to temporomandibular joint (TMJ) syndrome or worn tooth enamel. Your dentist can help prevent damage by providing a custom night guard to protect your teeth while you sleep.

Gum Disease

Dentists know that stress can lead to depression, which can cause you to neglect your oral hygiene and develop gum disease or make existing inflammation worse. Periodontal disease affects more than your teeth; it increases your risk of serious health problems like cardiovascular disease. To avoid complications, brush twice every day and floss daily. Affordable dentists also recommend you skip the sugary snacks, and exercise regularly.

Affordable Dentists Can Help You Stay Healthy

Fortunately, there are practical strategies to help you manage stress such as cognitive behavioral therapy, meditation, and anti-anxiety medications. If stress is affecting your ability to care for your teeth or your general health, ask your doctor or dentist about treatment options.

To learn about our family dentistry practice in Shelby Township, call Gentle Dental of Shelby Township today at (248) 721-4086 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Shelby Township. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Shelby Township, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Shelby Township.

Read What Our Patients Say
Patient Reviews
Excellent care and treatment! Staff is amazing and always so friendly. My family has been coming here for years!
Joshua B.
Debbie is an awesome hygienist. She is a passionate about her job and it shows in the results. Kate and Joslyn are awesome too. Keep up the good work GD Shelby.
Mark M.
Debi is the sweetest! She always makes my teeth super clean and puts a smile on my face :) I relocated to Florida and when I come back to see family I make sure to get my teeth cleaned here rather […]
Michelle M.
Great service
Camilla S.
My 4th time here and again a very comfortable and positive experience. All the staff seems very caring and accommodating about my needs and concerns. I have and will continue to refer this office to […]
Jim C.
very friendly professional I would recommend to anyone of my friends or family
Pete V.
Great care and they don’t push unnecessary products or treatments. Just like my old family Dentist. Highly recommend.
Kay B.
Great dentist! First time there and I didn’t feel any pressured into anything. Great experience.
Katelyn M.
Excellent service.
Joyce R.
Minimal waiting, friendly and knowledgable staff.
Kristie B.
This is the friendliness most caring office I have ever been to. The six staff members I encountered worked so well together and really seemed to enjoy working with one another, which made me feel so […]
Adam J.
Friendly staff, Dentist very patient with me.
Consuelo K.
The staff at Gentle Dental in Shelby Twp have been my dental professionals for over 20 years. The facility is extremely clean, the dentists are knowledgeable and friendly, Debi the dental hygienist […]
Michele C.
Dr. STEFFENS is great ! She took her time in explaining the procedure that she was performing and did a excellent job. Deborah, the Hygienist is fantastic ! as well . The entire staff at the office […]
Michael S.
The staff was very friendly and helpful.
Demetrie W.
Everyone here was so extremely friendly and professional. Going to the dentist is not my favorite thing to do but they sure made it a great experience
Georgina K.
Good service, short wait times, friendly staff
Deborah E.
I drive an extra 20 minutes out of my way to come here. Debi did a great job on my normally sensitive teeth and gums. She always takes her time and truly lives up to the “Gentle Dentle” […]
Gmjjr48094
The entire staff was extremely friendly and professional. I was comfortable the whole time.
Rachel K.
Everyone is friendly and the service is superb.
Diane W.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 10:00 AM - 7:00 PM
  • Tuesday 9:00 AM - 7:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
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  • Phone: (248) 721-4086
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