Gentle Dental of Shelby Township
4737 24 Mile Rd Suite 1, Shelby Township, MI 48316

How Stress Affects Your Teeth

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Stress is virtually unavoidable, and it can affect any part of your body, including your teeth and gums. You may not suspect that stress is responsible for your mouth sores, periodontal disease, or other problems, but dentists encounter stress-related oral problems frequently. Uncontrolled mental stress or anxiety can manifest in a variety of unusual ways. It can result in you grinding your teeth at night or it can cause you to chew your nails or objects like pencils and pens. Fortunately, you can often prevent damage by modifying your behaviors. Here are a few tips to help you manage common stress-related dental problems.

Oral Sores

Canker sores are small, painful, ulcerated areas with a white or gray base and a red border. Most resolve within 10 days, but over-the-counter anesthetics containing benzocaine can reduce symptoms. Cold sores or fever blisters are fluid-filled blisters caused by the herpes simplex virus. They usually occur on or near your lips, and they’re very contagious. Cold sores will heal without treatment, but over-the-counter medicines and prescription antiviral drugs can hasten recovery.

Tooth-Grinding

Nighttime tooth grinding, also called bruxism, is a common stress-related behavior. You may not even know that you’re grinding your teeth; most people do it unconsciously. But dentists can tell if you’re grinding your teeth, because left untreated, this habit may lead to temporomandibular joint (TMJ) syndrome or worn tooth enamel. Your dentist can help prevent damage by providing a custom night guard to protect your teeth while you sleep.

Gum Disease

Dentists know that stress can lead to depression, which can cause you to neglect your oral hygiene and develop gum disease or make existing inflammation worse. Periodontal disease affects more than your teeth; it increases your risk of serious health problems like cardiovascular disease. To avoid complications, brush twice every day and floss daily. Affordable dentists also recommend you skip the sugary snacks, and exercise regularly.

Affordable Dentists Can Help You Stay Healthy

Fortunately, there are practical strategies to help you manage stress such as cognitive behavioral therapy, meditation, and anti-anxiety medications. If stress is affecting your ability to care for your teeth or your general health, ask your doctor or dentist about treatment options.

To learn about our family dentistry practice in Shelby Township, call Gentle Dental of Shelby Township today at (248) 721-4086 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Shelby Township. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Shelby Township, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Shelby Township.

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Patient Reviews
Absolutely fantastic place. I feel lucky to have found it. Genuinely careing, friendly and all around cool staff. Makes going to the dreaded dentist a million times better. I’ve been putting off […]
Gage G.
Debbie was amazing. She is nice and made my day. It was my first cleaning in this office and she did a great job. I look forward to seeing her again in the future. Thanks Debbie.
Ionut P.
The staff was very friendly and helpful.
Demetrie W.
Excellent care and treatment! Staff is amazing and always so friendly. My family has been coming here for years!
Joshua B.
There are so many great reviews of this place and due to my skepticism, I was a little worried that they were fabricated but truly, they are not! I took my chances and went to the office to find that […]
Lauren B.
very friendly professional I would recommend to anyone of my friends or family
Pete V.
Nice people , friendly and helpful.
Bill B.
Everybody’s polite and it sound like nobody’s out there to get your money Plus it’s close to my house and I will recommend this place
Zef L.
The staff at Gentle Dental in Shelby Twp have been my dental professionals for over 20 years. The facility is extremely clean, the dentists are knowledgeable and friendly, Debi the dental hygienist […]
Michele C.
My cleaning, x-rays and examination were all handled very professionally and efficiently, so I was done in less than one hour.
Thomas M.
My 4th time here and again a very comfortable and positive experience. All the staff seems very caring and accommodating about my needs and concerns. I have and will continue to refer this office to […]
Jim C.
Friendly and efficient staff
Don G.
Good service, short wait times, friendly staff
Deborah E.
I had a small emergency they able to see me immediately they were all very friendly and helpful I had a small emergency been able to get me into your schedule immediately everyone was very helpful […]
Mike C.
Because they are so nice and friendly.
Darnajah T.
Very professional, helpful, and kind especially since I am not very good at handling the dentist
Meagan J.
The staff was very nice and professional. Dr Torres was great and he was very informative and explained the procedures.
Margo M.
Friendly
James M.
The entire staff was extremely friendly and professional. I was comfortable the whole time.
Rachel K.
Everyone here was so extremely friendly and professional. Going to the dentist is not my favorite thing to do but they sure made it a great experience
Georgina K.
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Office Hours
  • Monday 10:00 AM - 7:00 PM
  • Tuesday 9:00 AM - 7:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
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  • Phone: (248) 721-4086
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