Gentle Dental of Shelby Township
4737 24 Mile Rd Suite 1, Shelby Township, MI 48316

How Stress Affects Your Teeth


Stress is virtually unavoidable, and it can affect any part of your body, including your teeth and gums. You may not suspect that stress is responsible for your mouth sores, periodontal disease, or other problems, but dentists encounter stress-related oral problems frequently. Uncontrolled mental stress or anxiety can manifest in a variety of unusual ways. It can result in you grinding your teeth at night or it can cause you to chew your nails or objects like pencils and pens. Fortunately, you can often prevent damage by modifying your behaviors. Here are a few tips to help you manage common stress-related dental problems.

Oral Sores

Canker sores are small, painful, ulcerated areas with a white or gray base and a red border. Most resolve within 10 days, but over-the-counter anesthetics containing benzocaine can reduce symptoms. Cold sores or fever blisters are fluid-filled blisters caused by the herpes simplex virus. They usually occur on or near your lips, and they’re very contagious. Cold sores will heal without treatment, but over-the-counter medicines and prescription antiviral drugs can hasten recovery.


Nighttime tooth grinding, also called bruxism, is a common stress-related behavior. You may not even know that you’re grinding your teeth; most people do it unconsciously. But dentists can tell if you’re grinding your teeth, because left untreated, this habit may lead to temporomandibular joint (TMJ) syndrome or worn tooth enamel. Your dentist can help prevent damage by providing a custom night guard to protect your teeth while you sleep.

Gum Disease

Dentists know that stress can lead to depression, which can cause you to neglect your oral hygiene and develop gum disease or make existing inflammation worse. Periodontal disease affects more than your teeth; it increases your risk of serious health problems like cardiovascular disease. To avoid complications, brush twice every day and floss daily. Affordable dentists also recommend you skip the sugary snacks, and exercise regularly.

Affordable Dentists Can Help You Stay Healthy

Fortunately, there are practical strategies to help you manage stress such as cognitive behavioral therapy, meditation, and anti-anxiety medications. If stress is affecting your ability to care for your teeth or your general health, ask your doctor or dentist about treatment options.

To learn about our family dentistry practice in Shelby Township, call Gentle Dental of Shelby Township today at (248) 721-4086 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Shelby Township. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Shelby Township, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Shelby Township.

Read What Our Patients Say
Patient Reviews
Dr. STEFFENS is great ! She took her time in explaining the procedure that she was performing and did a excellent job. Deborah, the Hygienist is fantastic ! as well . The entire staff at the office […]
Michael S.
friendly, professional employees, nice office,
Marie H.
I drive an extra 20 minutes out of my way to come here. Debi did a great job on my normally sensitive teeth and gums. She always takes her time and truly lives up to the “Gentle Dentle” name. […]
I had a small emergency they able to see me immediately they were all very friendly and helpful I had a small emergency been able to get me into your schedule immediately everyone was very helpful […]
Mike C.
very friendly professional I would recommend to anyone of my friends or family
Pete V.
Because the dentist and staff is phenomenal!
Shelley A.
Phenomenal staff and service! Very happy with my experience!
Paige L.
always please with the office and staff
Janet J.
Quality of service
Flora U.
The staff at Gentle Dental in Shelby Twp have been my dental professionals for over 20 years. The facility is extremely clean, the dentists are knowledgeable and friendly, Debi the dental hygienist […]
Michele C.
I’ve been coming here for quite a few years and feel like they really care about my health and understand my fears about any pain I might be feeling.
Cynthia M.
Everyone is friendly and the service is superb.
Diane W.
Good service, short wait times, friendly staff
Deborah E.
Nice people , friendly and helpful.
Bill B.
Absolutely fantastic place. I feel lucky to have found it. Genuinely careing, friendly and all around cool staff. Makes going to the dreaded dentist a million times better. I’ve been putting off […]
Gage G.
Friendly, knowledgeable.
Deborah W.
Quick, efficient and does the best to accommodate my schedule.
Julie K.
Minimal waiting, friendly and knowledgable staff.
Kristie B.
The staff was very nice and professional. Dr Torres was great and he was very informative and explained the procedures.
Margo M.
I love it there the workers there are very nice and helpful.
Danuel S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 10:00 AM - 7:00 PM
  • Tuesday 9:00 AM - 7:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (248) 721-4086
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